Lubb dubb: A heartbeat. A legacy. My story.

Time flies by. Reality sinks in, but memories stay, as crisp as freshly washed linen, and as clear as what is written here.

Sunday, November 12, 2006

Excersie regime

This is a great time to get the abs I've been wanting for so long and get rid of the tummy, flabby arms and elephant thighs. Nothing to stress over- just plain work out. Have a peak at my daily (well, maybe not) excercise regime.

1) Brisk walk - 30min
2) 700m free, 100m breast- 30min (will increase the distance and hopefully decrease time after longer swim period)
3) appro. 8 hours standing and serving customers

Results so far?
1) A very exhausted Cammy with sore feet
2) A slightly flatter tummy (I swear)
3) Aching arms and joints but firmer nontheless

Outcome after a month?
1) Hopefully a slimmer, muscular me

Been excercising but have been increasing my food intake as well. This is no good. Extra food stuff consumed:
1) Another portion of Aunty Mary's laksa
2) Three Cadbury pringle-like chocolate slices
3) Vanilla ice cream with wafer
4) Tuna puff
5) Curry puff after dinner

Yikes. This is dire.

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